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Hi, I'm Saira
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​REFLEXOLOGIST / ARTIST / ARTISTIC DIRECTOR / SERVICES / FACILITATOR
Friend to Indigenous, BIPOC, LGBTQ2S+ persons and communities



WOMEN'S HEALTH MONTH IS HERE!
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- don't miss your chance to treat your feet with my 40% off coupon till May 30th -
BOOK HERE

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May 2024- We invite ALL women and women identifying persons to join us at our BLOOMING IN THE HEART'S GARDEN EVENT. SIGN UP HERE FOR THE WAITING LIST
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A donation from your ticket will go help us raise $4200 for Sakeenah Homes new Milton, ON location.

Help us reach our goal & donate here


​WHO I SERVICE

Women, women identifying persons who would like to enhance their well-being with a holistic health and or creative approach. I also treat men and children with reflexology.


Brides. and Mothers who wish to honour, cherish and capture their life transitions independently through physical, holistic care or through communal creative ceremonies integrating Henna and Well-being.


A person who wishes to reclaim their identity, health and self-compassion and who enjoys therapeutic body treatments.

If this is you, click on my services above and book your treatment or service today. I'd love to help support you.

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​'Dear courageous being,​

"Welcome to the sacred space to help restore your emotional and physical well-being. My name is Saira & I am a Certified Reflexologist, Holistic health practitioner, and Artist. I use reiki, NLP, reflexology, henna and alternative health methods of healing and science to help support people like you, THRIVE!

You are worth it!
you know this!


"But you're afraid to change, afraid to let go of the past.

I know this feeling..
Which is why I choose henna in times of distress, loss, pain and stress. I also use henna to evoke self-celebration and self-worth.


I have also faced transitions of darkness in my relationships, entrepreneurial and personal journey. My hormones were deeply affected causing an outbreak of cystic acne, emotional outbursts, chronic insomnia and self-doubt. It can take a lifetime to address our deepest fears and unhealthy patterns without the right support system. 

Read my story here.

An excerpt..

'I felt disoriented; mentally and emotionally while trying to take accountability for my life as a wife, a daughter and a small business owner. Everything started to change when I learned about Holistic health
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​FEATURED:
​Saira's tips and holistic recipes for your holistic life

A unique, individualized holistic art service for you.

Now booking in person and group holistic henna sessions.

You've witnessed henna for ceremonial events and celebrations. What if henna could help us in our every day life transitions?

Join me here to find out how holistic art and alternative modalities can you find relief and provide energetic balance.

READ MORE...


PRE-BOOK your Bridal Henna Diary here to avoid stress and anxiety.
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Wedding season is in full swing and many of you are running your own marathons collecting vendor details, making sure your investments are worth the while.

It's time to stop, breathe, and reflect on your choices.

Here at Breath of Henna, we focus on stress relief, the integration of beauty and holistic health through the art of Henna.

If you are in need of an immersive experience and are in need of stress relief, internal harmony, a moment to stretch, hydrate and honour yourself..

Look no further, inquire today with Saira of Breath of Henna.

INQUIRE HERE..


My 3 STEP Intuitive Cleanse to healing my ACNE.

As we welcome Spring throughout our homes, let us not forget the home where we collectively build consciousness; our body.

Did you know that the largest organ a part of your vessel is your skin?

If you're ready to stop apologizing for the skin you're in, READ BELOW.
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My name is Saira and I'm a self-worth advocate for womxn who are battling with the ideologies of perfectionism in beauty, lifestyle, relationships and desiring love.

Before I continue, let me tell you a not so secret -

➡️ ACNE IS NORMAL. PERFECTIONISM IS NOT.

'WE ARE NORMALIZING ACNE TODAY'

Here are some steps that I have implemented to raise my frequency & to acknowledge that I am worthy within.
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FOLLOW ME HERE TO FIND OUT HOW ...



​LATEST FEATURE with
​Preim Beauty


“We haven’t looked at henna holistically,” she says.

​Indeed, most of us don’t perceive henna to bear such healing powers, but perhaps that is due to a lack of education, as Saira points out. She describes the multi-faceted experience one can have if we shift our perspective and begin to view henna as a form of therapeutic healing – starting with the actual henna powder. “The henna plant has cooling properties”. Now, imagine combining this with water, lemon juice, essential oils, and physical touch. The result? “A beautiful sensory experience.”

READ MORE...
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We have ALL the Steps to get a Dark Henna Stain.

I hear your prayer.
You're reading this because you've either experienced henna but may not have had the best stain results.

I've composed a 'Self-love, Henna ritual' to help with the evolution of your henna stain. 

Here is how I prepare my skin for the best stain possible, are you ready? 

READ MORE...


How I healed my Skin during a Pandemic
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I'm here to tell you that my body has begun to speak to me about the pain she is feeling. If you are someone who is an over-achiever, over-doer and a perfectionist, join me today.

Let's begin by taking back our personal power through understanding our skin and how we can listen to her.

I have broken down this series of Healing my Skin into three layers of the most nutritious marination that has worked to cure my contact dermatitis and preliminary hormonal acne. With research, wellness community guides, furthering my studies in alternative medicine and healthcare and belief in self-healing...my skin healing journey continues.

All you need is here:

Self-Awareness

Self-Compassion

Self-Worth

Yes, a 3 S-RECIPE​ !

READ MORE..


SELF-LOVE with
Beauty Hub Magazine
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"For example Brides have approached me because of the healing that they receive while in transition of moving towards their next chapter in their lives. Many have questions and are hesitant about being accepted by their extended families (in-laws, new extensions of communities). When I adorn cancer patients, many have inquired about their beliefs of health and well-being and have witnessed courage and resilience in the face of all cellular adversities. I have witnessed these women fight and survive!"

READ MORE...

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BOOK A SESSION
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​What do you desire?
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Would you like to experience healing through a physical body treatment? Would you like to service your mental health with henna?

What area of your life would you like to focus on?
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Follow Saira on socials

@reflexologywithsaira
@breathofhenna
@worth.and.wellbeing


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