Art of Self-Worth Program
In celebration of our collective thought towards combining our mind and body with our spirit, I have put together a series of 6 classes that you can use to attain conscious alignment with your divine power (the light within) to find healing from within, yes YOU ARE ABLE TO HEAL YOURSELF. Many of us have become prone to understanding the world with material matters consuming, holding our physical, emotions and mental spaces. In doing so, we have become distant from our spiritual power and emotional well being. Our latest 6 week program will allow you to discover your truth and shift your pain and grief through vulnerability and awareness in your art.
Answer the following questions?
What is your stress level on a scale from 1-10 (10 being the highest) ?
Are you having trouble voicing our your beliefs, needs and desires?
Are you worried that COVID is going to shut you down, suppress your growth and accelerate your anxiety?
Are you struggling with digestion, sleep, mental clarity and being able to emotionally connect with others who you love?
Are you constantly reacting to the noise inside your head?
Are you overworked, overwhelmed and facing a burn out?
Are you afraid of creating boundaries that will only push people away further?
Are you holding onto pain from your childhood, grief from losing a loved one, able to pin point the region of stress or emotional pain?
IF you have answered yes to most or all of these questions with a higher level on the scale of stress, this PROGRAM is for YOU.
What is Holistic Henna & Art Therapy and how will it help me?...
Art is our greatest tool in voicing our emotions and providing them a platform to breathe freely. It is important to build a passion or have a creative outlet (writing, drawing, painting, dancing, poetry) to help declutter our minds and decrease the burden on our bodies.
If you are feeling weighed down by physical uncertainties and mental, emotional or spiritual blockages, Holistic Henna is for you. If you are someone who used to walk freely and is facing a creative block or feelings of discouragement from your inner voice, this experience is for you. You do not need to understand the cultural significance of Henna,. With holistic well-being and art therapy, 'Saira Hussain will help you reconnect with your compassion, gratitude and forgiveness. The messages, meditative practices, alternative thinking methods through writing love letters to yourself, helping clear your chakras and applying knowledge of your energy portals (CHAKRAS) into art therapy is what Holistic Henna Therapy is.'
About the Practitioner & Artist:
My name is Saira Hussain and I am a Holistic Henna Practitioner, Art Director, Women's Stylist & self-worth advocate. I do quite a bit on my own including travel through my weeks virtually while I single-handedly manage 'Breath of Henna' & 'The Love Letter Community'. I have expressed many great stories through the adornment of henna on womxn through art, fashion, entertainment, wedding, and wellness communities to grow my field of work as not just a Henna Artist but an Art Therapist & Healer and light-worker to spiritual connection. Some of these titles are those that I have been gifted by encouraging loved ones and magical wanderers). Some of my greatest connections have developed throughout the pandemic in helping build and guide 'The Love Letter Community'. Sisterhood is truly a mindset and I am grateful to the multinational publications that have featured my work and to the flourishing communities who have shared their advocacy for self-love, holistic health & spiritual enlightenment. Without you all, I would not be here.
My journey in advocating for women's self-worth began when I was 25. I was a product of my own inner child wounds when I was 16 till I graduated from OCAD University in 2013. I realized that I was carrying a weight that was not just of my own, but of my ancestors before. A wound that I couldn't physically see till I got married. As many of you have probably heard before, ..'life is as simple as pie..'
A vessel which is made up of your body, your soul (your light) and your essence (your life and what defines you). We cannot move forward without firstly understanding that there is a connection between each of our 70 TRILLION cells and our UNIVERSE. This connection is called the higher self and we can ask her anything that we may need in times of turbulence while here on earth, reassurance, seeking kindness or maybe a clearing of a blocked chakra. The higher self is a part of all of our essence and daily life knowings. You will be learning how to connect with your energy; your divine power and higher self, how to express your emotions without feeling burned out (creating barriers and understanding boundaries). You will be in control of your wholistic life through the art practice of your choice (ink or henna) while being in a sacred space; for your emotions to speak and dance.
"HENNA HEALED my mental and emotional well-being and I have used it to help guide over 500 others."
Before we begin our journey together, please take a moment to...
Allow the process to flow through you.